Fizična vadba in vaje

480 rezultatov

  • Ogled izdelka
    Pilates for Life(2005) BUSSELL, DARCEY
    Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this
    25,00 €
  • Ogled izdelka
    Astanga Yoga(2021) HALL, JEAN
    Expert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.
    13,90 €
  • Ogled izdelka
    Yoga-Pilates(2012)
    12,50 €
  • Ogled izdelka
    Yoga The Spirit And Practice Of Moving Into Stillness(1997) SCHIFFMANN, ERICH
    A practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace.
    20,83 €
  • Ogled izdelka
    Keep Your Joints Young: Banish your aches, pains and creaky joints(2009) KEY, SARAH
    Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat st
    23,61 €
  • Ogled izdelka
    Yoga Frog(2018) CARPENTER, NORA
    A play on the popular yoga frog gardening trend, this adorable mini kit is the perfect gift for any yogi and a reminder to take a deep breath, find mental and physical flexibility, and live in the moment.
    10,39 €
  • Ogled izdelka
    New Book Of Yoga(2000) SIVANANDA YOGA CENTRE
    It shows you how to: * Develop a fit and beautiful body * Improve your health * Keep youthful in every stage of life * Enjoy a troublefree pregnancy * Eat wisely and well * Banish stress and tension * Breathe for life and vitality * Increase your powers o
    25,00 €
  • Ogled izdelka
    Yoga Basics(2023) SIMPKINS, C. ALEXANDER, PHD,SIMPKINS, ANNELLEN M.
    5,55 €
  • Ogled izdelka
    Stretching Pocketbook 40th Anniversary Edition()
    18,05 €
  • Ogled izdelka
    Thin Thighs in 30 Days(2011) STEHLING, WENDY
    Based on diet and fitness research, this bestseller in three simple steps shows you how you can have the super sexy, thin thighs you've always wanted. Whatever your level of fitness, it offers proven exercises, and stretch and tone programme that packs a
    18,05 €
  • Ogled izdelka
    Yoga(2005)
    A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.
    9,72 €
  • Ogled izdelka
    Yoga All-in-One For Dummies(2015) PAYNE, LARRY, PHD,FEUERSTEIN, GEORG, PHD,BAPTISTE, SHERRI,SWENSON, DOUG,BODIAN, STEPHAN,CHABUT, LAREINE,IKNOIAN, THERESE
    Features what you need to improve your health and peace of mind with yoga. This book also includes information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. It is suitable for those who want to take control of the
    30,56 €
  • Ogled izdelka
    1,500 Stretches(2017) LIEBMAN, HOLLIS
    1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose.
    41,69 €
  • Ogled izdelka
    Strong(2016) SCHULER, LOU,COSGROVE, ALWYN
    26,39 €
  • Ogled izdelka
    Psychology of Physical Activity(2021) BIDDLE, STUART,MUTRIE, NANETTE,GORELY, TRISH,FAULKNER, GUY
    Now publishing in a fully revised, updated and expanded fourth edition, Psychology of Physical Activity is the most authoritative, engaging and up-to-date introduction to exercise psychology currently available. It is essential reading for all students wo
    101,76 €
  • Ogled izdelka
    Active - Workouts that work for you(2018) DAVIDSON, HOLLY
    A realistic, encouraging and inspiring guide to discovering workouts that fit in with your schedule and lifestyle.
    20,83 €
  • Ogled izdelka
    True Yoga(2016) LEE, JENNIE
    An inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness.whether challenged by work, health, relationships, or parenting
    22,22 €
  • Ogled izdelka
    Yoga For Dummies(2023) PAYNE, LARRY, PHD,FEUERSTEIN, BRENDA,FEUERSTEIN, GEORG, PHD
    26,39 €
  • Ogled izdelka
    Hatha Yoga Illustrated(2005) KIRK, MARTIN,BOON, BROOKE,DITURO, DANIEL
    Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles
    25,71 €
  • Ogled izdelka
    Yoga Practice Wall Chart(2003) COOK, LIZ
    10,38 €

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