Zbirka: Telesnost in duhovnost: meditacija in vizualizacija
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Breathe In Calm(2022) WEGESIN, DOMONICKIn times of intense stress and anxiety, readers want instant relief. In Breathe in Calm, a neuroscientist and yoga expert teaches readers how to identify when anxiety is rising, and use calming tools—including yogic breathing, mindfulness, and acceptanc19,28 €
WEGESIN, DOMONICK
Breathe In Calm
In times of intense stress and anxiety, readers want instant relief. In Breathe in Calm, a neuroscientist and yoga expert teaches readers how to identify when anxiety is rising, and use calming tools—including yogic breathing, mindfulness, and acceptanc
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Sitting in the Stillness(2020) WELLS, MARTINWhat if there is, fundamentally, nothing to change or fix in ourselves?16,41 €
WELLS, MARTIN
Sitting in the Stillness
What if there is, fundamentally, nothing to change or fix in ourselves?
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Greatfulness Guide(2021) JONES, JACQUIA mental wellness toolkit for tweens20,83 €
JONES, JACQUI
Greatfulness Guide
A mental wellness toolkit for tweens
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Awaken Your Power Within(2021) HUSSEY, GERRYA powerful and transformative guide to self-discovery from the new star of self-help and #1 international bestseller26,39 €
HUSSEY, GERRY
Awaken Your Power Within
A powerful and transformative guide to self-discovery from the new star of self-help and #1 international bestseller
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Gratitude Explorer Workbook: Guided Practices, Meditations and Reflections for Cultivating Gratefulness in Daily Life(2022) NELSON, KRISTI,A NETWORK FOR GRATEFUL LIVINGWith dozens of prompts, exercises, inspiring quotes, and space for writing, this beautiful, interactive workbook is the perfect tool for beginning and keeping a daily gratitude practice, from A Network for Grateful Living, creators of the best-selling Eve17,90 €
NELSON, KRISTI,A NETWORK FOR GRATEFUL LIVING
Gratitude Explorer Workbook: Guided Practices, Meditations and Reflections for Cultivating Gratefulness in Daily Life
With dozens of prompts, exercises, inspiring quotes, and space for writing, this beautiful, interactive workbook is the perfect tool for beginning and keeping a daily gratitude practice, from A Network for Grateful Living, creators of the best-selling Eve
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Falling Awake(2018) KABAT-ZINN, JONFalling Awake was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the second of 4 parts, following Meditation is Not What You Think.20,83 €
KABAT-ZINN, JON
Falling Awake
Falling Awake was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the second of 4 parts, following Meditation is Not What You Think.
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Meditation is Not What You Think(2018) KABAT-ZINN, JONMeditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the first of 4 parts.20,83 €
KABAT-ZINN, JON
Meditation is Not What You Think
Meditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the first of 4 parts.
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