Yoga Anatomy-2nd Edition

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    Yoga Anatomy-2nd Edition

    Mehka - 28. okt 2011
    ( 0 )
    ISBN/EAN:P_9781450400244
    Redna cena: 21,35 €

    From breathing to inversions to standing poses, this title shows you how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness and how the spine, breathing and body position are all fundamentally linked.

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    From breathing to inversions to standing poses, this title shows you how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness and how the spine, breathing and body position are all fundamentally linked.

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