WOMENS FITNESS IN 15 MINUTES

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    WOMENS FITNESS IN 15 MINUTES

    10. okt 2018
    ( 0 )
    ISBN/EAN:P_9781910843895
    Redna cena: 14,73 €

    The Population of the United Kingdom has now reached 67 million. 40 approximately 27 million are not classed as physically active. This is a shocking statistic and it is getting worse. The decline in physical activity starts at around 24 years and it is all downhill from thereThe unique fteen minute plan means that anyone from 18 - 80 can quickly reach their optimum tness level in just 15 minutes a day. They can then maintain their level by exercising just 3 times a week.The plan is based on The Royal Canadian Air Force BX Plan and has been the core source of tness in the Canadian Airforce for over 50years.No special equipment is 130 pages

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    The Population of the United Kingdom has now reached 67 million. 40 approximately 27 million are not classed as physically active. This is a shocking statistic and it is getting worse. The decline in physical activity starts at around 24 years and it is all downhill from thereThe unique fteen minute plan means that anyone from 18 - 80 can quickly reach their optimum tness level in just 15 minutes a day. They can then maintain their level by exercising just 3 times a week.The plan is based on The Royal Canadian Air Force BX Plan and has been the core source of tness in the Canadian Airforce for over 50years.No special equipment is 130 pages

    O avtorju

    -Robert Duffy-

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    Podrobnosti o izdelku

    • Jezik: angleški
    • Leto izida: 2018
    • Število strani: 130
    • ISBN/EAN: 9781910843895
    • Mere izdelka vxš: 20.5cm x 20.2cm
    • Datum Izida: 10.10.2018
    • Založba: NEED2KNOW
    • Avtor: ROBERT DUFFY
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