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The Science of Stretching

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    The Science of Stretching

    Mehka - 01. maj 2017
    ( 0 )
    ISBN/EAN:P_9781785002601
    Redna cena: 24,74 €

    A book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. It reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga, and, post-operative, chronic and acute injury benefits.

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    Opis

    A book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. It reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga, and, post-operative, chronic and acute injury benefits.

    O avtorju

    -Reid-

    Ostale knjige tega avtorja

    Podrobnosti o izdelku

    • Jezik: angleški
    • Leto izida: 2017
    • Število strani: 160
    • ISBN/EAN: 9781785002601
    • Mere izdelka vxš: 17,4 x 24,2
    • Vezava: Mehka
    • Datum Izida: 01.05.2017
    • Založba: The Crowood Press Ltd
    • Avtor: Reid
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