The Little Book of Mindfulness - Tips, Techniques and Quotes for a More Centred, Balanced You

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    The Little Book of Mindfulness - Tips, Techniques and Quotes for a More Centred, Balanced You

    Trda - 11. jul 2019
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    ISBN/EAN:P_9781786859679
    Redna cena: 10,14 €

    Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well. 160 pages

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    Opis

    Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well. 160 pages

    O avtorju

    -Gilly Pickup-

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    Podrobnosti o izdelku

    • Jezik: angleški
    • Leto izida: 2019
    • Število strani: 160
    • ISBN/EAN: 9781786859679
    • Mere izdelka vxš: 13.6cm x 10.0cm
    • Vezava: Trda
    • Datum Izida: 11.07.2019
    • Založba: Summersdale Publishers
    • Avtor: Gilly Pickup
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