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Shaolin Kung Fu - The Original Training Techniques of the Shaolin Lohan Masters

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    Shaolin Kung Fu - The Original Training Techniques of the Shaolin Lohan Masters

    01. mar 2020
    ( 0 )
    ISBN/EAN:P_9780804852678
    Redna cena: 14,86 € 13,37 €

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    Opis

    A comprehensive guide to Shaolin Lohan Kung Fu from both ancient and contemporary masters. With a new foreword by historian and martial artist Alexander Bennett, Shaolin Kung Fu details the oldest form of this ancient Chinese martial art. Shaolin Kung Fu is prized for its elegant style, effectiveness as a fighting system and as an exercise that benefits both body and mind. Authors Donn F. Draeger and P'ng Chye Khim, both master martial artists and Shaolin experts, focus on the Lohan technique—believed to have developed from a form devised at the legendary Shaolin Temple some 1,500 years ago.

    This comprehensive book offers a practical introduction, including:

     - The history and fundamentals of Shaolin Kung Fu

     - The fundamentals of Shaolin

     - A complete description of the Lohan technique and how to master it

     - Detailed Shaolin training methods, including the use of weapons

     - Weapons used in Shaolin

     - 168 pages, over

     - 400 photos and illustrations

    Podrobnosti o izdelku

    • Jezik: angleški
    • Leto izida: 2020
    • Število strani: 168
    • ISBN/EAN: 9780804852678
    • Mere izdelka vxš: 15.3cm x 23.0cm
    • Datum Izida: 01.03.2020
    • Založba: Tuttle Publishing
    • Avtor: P'ng Chye Khim, Donn F. Draeger
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