Teen Yoga For Yoga Therapists - A Guide to Development, Mental Health and Working with Common Teen Issues

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    Teen Yoga For Yoga Therapists - A Guide to Development, Mental Health and Working with Common Teen Issues

    Mehka - 21. avg 2018
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    ISBN/EAN:P_9781848193994
    Redna cena: 40,43 €

    Including yogic and mindfulness exercises that have lasting positive impact well beyond the mat, this book shows how to use yogic techniques in the optimum way when working with teens. It includes advice on dealing with anxiety, depression, addiction and bullying, with examples of asana, pranayama, meditation and much more. 248 pages, 10 black and white illustrations.

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    Opis

    Including yogic and mindfulness exercises that have lasting positive impact well beyond the mat, this book shows how to use yogic techniques in the optimum way when working with teens. It includes advice on dealing with anxiety, depression, addiction and bullying, with examples of asana, pranayama, meditation and much more. 248 pages, 10 black and white illustrations.

    Podrobnosti o izdelku

    • Jezik: angleški
    • Leto izida: 2018
    • Število strani: 248
    • ISBN/EAN: 9781848193994
    • Mere izdelka vxš: 15.3cm x 22.8cm
    • Vezava: Mehka
    • Datum Izida: 21.08.2018
    • Založba: Jessica Kingsley Publishers
    • Avtor: Charlotta Martinus
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