Mind Gym: An Athlete's Guide to Inner Excellence

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    Mind Gym: An Athlete's Guide to Inner Excellence

    Mehka - 03. jun 2002
    ( 0 )
    ISBN/EAN:P_9780071395977
    Redna cena: 19,68 €

    Explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty lessons and inspirational anecdotes from prominent athletes, this book helps you learn the same techniques and exercises the author uses to help elite athletes build mental "muscle."

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    Explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty lessons and inspirational anecdotes from prominent athletes, this book helps you learn the same techniques and exercises the author uses to help elite athletes build mental "muscle."

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