My Year of Living Mindfully

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    My Year of Living Mindfully

    08. sep 2020
    ( 0 )
    ISBN/EAN:P_9780733645099
    Redna cena: 22,08 €

    In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually work? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience. 272 pages

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    Opis

    In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually work? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience. 272 pages

    Podrobnosti o izdelku

    • Jezik: angleški
    • Leto izida: 2020
    • Število strani: 272
    • ISBN/EAN: 9780733645099
    • Mere izdelka vxš: 23.3cm x 15.3cm
    • Datum Izida: 08.09.2020
    • Založba: Hachette Australia
    • Avtor: Shannon Harvey
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