Mindfulness for Unravelling Anxiety - Finding Calm & Clarity in Uncertain Times

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    Mindfulness for Unravelling Anxiety - Finding Calm & Clarity in Uncertain Times

    06. dec 2018
    ( 0 )
    ISBN/EAN:P_9781782406402
    Redna cena: 10,67 €

    Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the problem - the mind. 144 pages

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    Opis

    Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the problem - the mind. 144 pages

    O avtorju

    -Richard Gilpin-

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    Podrobnosti o izdelku

    • Jezik: angleški
    • Leto izida: 2018
    • Število strani: 144
    • ISBN/EAN: 9781782406402
    • Mere izdelka vxš: 20.1cm x 12.9cm
    • Datum Izida: 06.12.2018
    • Založba: The Ivy Press
    • Avtor: Richard Gilpin
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