Eat to Sleep - 80 Nourishing Recipes to Help You Sleep Well Every Night

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    Eat to Sleep - 80 Nourishing Recipes to Help You Sleep Well Every Night

    Trda - 23. avg 2018
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    ISBN/EAN:P_9781785041839
    Redna cena: 19,16 €

    If you sometimes struggle to get a good night's sleep, changing what you eat can make all the difference ... A restful night can restore our bodies, recharge our minds and balance our moods, but sleep is easily affected by our daytime routines - including what we eat and when we eat it. 144 pages

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    Opis

    If you sometimes struggle to get a good night's sleep, changing what you eat can make all the difference ... A restful night can restore our bodies, recharge our minds and balance our moods, but sleep is easily affected by our daytime routines - including what we eat and when we eat it. 144 pages

    Podrobnosti o izdelku

    • Jezik: angleški
    • Leto izida: 2018
    • Število strani: 144
    • ISBN/EAN: 9781785041839
    • Mere izdelka vxš: 17.7cm x 19.6cm
    • Vezava: Trda
    • Datum Izida: 23.08.2018
    • Založba: Ebury Publishing
    • Avtor: Alina Tierney, Heather Thomas
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