Zbirka: Dvigovanje uteži

47 rezultatov

  • Ogled izdelka
    The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend(2005)
    28,35 €
  • Ogled izdelka
    New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess(2008)
    26,39 €
  • Ogled izdelka
    The Plant-Based Power Plan - Increase Strength, Boost Energy, Perform at Your Best()
    20,83 €
  • Ogled izdelka
    Science and Development of Muscle Hypertrophy(2019)
    93,82 €
  • Ogled izdelka
    New High Intensity Training(2004) DARDEN, ELLINGTON, PHD
    An in-depth guide to muscle training offers a complete six-month course in the style of Arthur Jones, the famous inventor of the Nautilus exercise equipment, providing the fastest, safest way to build muscle, steroid-free.
    26,39 €
  • Ogled izdelka
    Strength Training With resistance Bands(2018) PURDY, TRUDI
    8,33 €
  • Ogled izdelka
    Powerlifting(2021) AUSTIN, DAN,MANN, BRYAN
    One of the world's greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm-up and recovery, training for compe
    41,79 €
  • Ogled izdelka
    Preparing for the Army Combat Fitness Test(2020)
    Preparing for the Army Combat Fitness Test is the ideal resource to help new recruits and active duty soldiers train for the Army's physical assessment of combat readiness.
    41,79 €
  • Ogled izdelka
    Velocity-Based Training(2021) SIGNORE, NUNZIO
    Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainers, and athletes will learn how and when to incorporate VBT into training programs to help maximize strength,
    45,01 €
  • Ogled izdelka
    Anatomy of Speed(2021) PARISI, BILL
    In The Anatomy of Speed renowned expert Bill Parisi breaks down the various components of speed development, delving deep into the physiological mechanisms of speed and offering guidance for effective training and program design.
    54,67 €
  • Ogled izdelka
    Strength Training for Baseball(2021)
    Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position—pitchers, catchers, middle infielders, corner infielders, center fielders, and corner outfielders—develop strength an
    45,01 €
  • Ogled izdelka
    Strength Training Anatomy Workout III(2019) DELAVIER, FREDERIC,GUNDILL, MICHAEL
    Books by best-selling author Fr d ric Delavier have sold more than two million copies. His latest, The Strength Training Anatomy Workout III, is an advanced guide to the secrets of training. It will help you cross the plateau to achieve greater muscle de
    41,79 €
  • Ogled izdelka
    Weight Training(2019) BAECHLE, THOMAS R.,EARLE, ROGER W.
    "Weight Training" will help improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weight training to the specifics of designing an individualized program, this full-color guide covers ever
    33,75 €
  • Ogled izdelka
    Transform Your Body With Weights - Complete Workout and Meal Plans From Beginner to Advanced(2019) MADELEY, CHLOE
    Have you ever wanted to add weights into your exercise routine but not known where to start?
    23,61 €
  • Ogled izdelka
    Ultimate Olympic Weightlifting(2015) RANDOLPH, DAVE
    23,61 €
  • Ogled izdelka
    Naturally Stefanie - Recipes, workouts and daily rituals for a stronger, happier you(2019)
    23,61 €
  • Ogled izdelka
    M.A.X. Muscle Plan 2.0(2021) SCHOENFELD, BRAD J.
    Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan 2.0 presents scientifically proven plans to help you increase lean body mass, build muscle, a
    38,57 €
  • Ogled izdelka
    Lower Body Training(2022) BROWN, JASON
    Get the help you need to achieve a strong lower body with Lower Body Training. Offering a comprehensive guide, Lower Body Training contains the most up-to-date, scientifically proven strategies for increasing lower body size, strength, and power.
    41,79 €
  • Ogled izdelka
    Periodization of Strength Training for Sports(2021) BOMPA, TUDOR O.,BUZZICHELLI, CARLO
    Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases-anatomical adaptation, hypertrophy, maximum strength, conversion to
    45,01 €
  • Ogled izdelka
    Big & Bold: Strength Training for the Plus-Size Woman(2021) SUMMERS, MORIT
    Big & Bold: Strength Training for the Plus-Size Woman explains how plus-size women can get started with strength training and reach progressive goals. It shows how to make exercises and workouts more effective for larger bodies, and it includes sample wor
    32,14 €

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