My Mood Tracker - A Journal to Help You Map Your Mood Through All Its Ups and Downs

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    My Mood Tracker - A Journal to Help You Map Your Mood Through All Its Ups and Downs

    14. nov 2019
    ( 0 )
    ISBN/EAN:P_9781787833289
    Redna cena: 14,00 €

    A mood tracker helps you map your emotions over time. Whether you want to understand how you feel and why, or learn more about your mood patterns, this book is the perfect place to start. Including a monthly mood tracker, a sleep chart, a diet tracker and more, this journal allows you to check in with yourself every day and gain a snapshot of you. 160 pages, 50 Line drawings, color

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    Opis

    A mood tracker helps you map your emotions over time. Whether you want to understand how you feel and why, or learn more about your mood patterns, this book is the perfect place to start. Including a monthly mood tracker, a sleep chart, a diet tracker and more, this journal allows you to check in with yourself every day and gain a snapshot of you. 160 pages, 50 Line drawings, color

    O avtorju

    -Summersdale Publishers-

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    Podrobnosti o izdelku

    • Jezik: angleški
    • Leto izida: 2019
    • Število strani: 160
    • ISBN/EAN: 9781787833289
    • Mere izdelka vxš: 14.8cm x 20.9cm
    • Datum Izida: 14.11.2019
    • Založba: Summersdale Publishers
    • Avtor: Summersdale Publishers
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