A Practical Guide to Happiness in Adults on the Autism Spectrum - A Positive Psychology Approach

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    A Practical Guide to Happiness in Adults on the Autism Spectrum - A Positive Psychology Approach

    21. feb 2019
    ( 0 )
    ISBN/EAN:P_9781785925771
    Redna cena: 30,03 €

    Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach. 192 pages

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    Opis

    Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach. 192 pages

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    -Victoria Honeybourne-

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