Hello New You: Eat Better, Drink Less, Exercise More

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    Hello New You: Eat Better, Drink Less, Exercise More

    Mehka - 10. Jan 2019
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    SKU:P_9781786857590
    Regular price: 15.40 €

    Eating junk, drinking too much and barely exercising - we've all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement. Intended for anyone with a busy life, this handbook gathers together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind.

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    Description

    Eating junk, drinking too much and barely exercising - we've all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement. Intended for anyone with a busy life, this handbook gathers together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind.

    Product details

    • Jezik: angleški
    • Year of publication: 2019
    • Število strani: 160
    • ISBN/EAN: 9781786857590
    • Mere izdelka vxš: 17,5 x 12,5
    • Format: Mehka
    • Datum Izida: 10.01.2019
    • Založba: Summersdale Publishers
    • Avtor: Bebo, Katherine Bebo
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